Tuesday, February 17, 2015

Cat-Camel



"Ugh, my lower back is really starting to hurt," I said recently to Ren Man. "This happened with Noah too, but I think it was worse for him. It's something to do with your sciatic nerve. I went to a chiropractor and she said to do this cat camel exercise."
"What's that?" he asked.
"You arch your back like a camel and then stretch out like a cat, pressing your back down," I explained.
"That's sounds more like a cat-cat exercise," he stated.
"THANK YOU! I've always thought that," I enthused.
"A camel doesn't actually arch it's back, but a cat does. And a cat stretches with it's back down. I think it should be cat-cat."
"Me too, me too!"

No comments: